Result – Giveaway 11 – Fitness On The Go – Abhishek Sharma

Again, a HUGE THANK YOU to everyone who participated. The moderator had a real tough time in selecting the final winner. The winner is

Akshay Thakur

Congratulations Akshay, please send in your details at iyatingupta@yahoo.com so that we can get the book shipped to you.

Also, a huge thanks to Random House India for agreeing to the idea and sponsoring this one!

As per the ritual, I must thank the sponsor of this giveaway, Random House India, thank you so much for sponsoring this one!

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About The Book 

The anytime, anywhere workout fitness guide for busy people

  • Is your weight under control?
  • Can you climb a few flights of steps quickly without going out of breath?
  • Are you able to concentrate well in your work?

Looking slim isnt the only marker of being fit. Fitness means having stamina and strength, being able to do your everyday tasks better and being calm and focussed. Now celebrity fitness trainer Abhishek Sharma shows you the perfect exercise regime that:

  • Works on both body and mind drawing elements from yoga, martial arts, and athletic workouts
  • Can be done anywhere and without machines and includes a range of exercises such as brisk walking, jogging, skipping and cycling
  • Helps you achieve a focussed mind by teaching breathing and mind centring exercises
  • Is great for people on the move since the emphasis is on using your natural surroundings
  • Is boredom-free as it is utterly versatile and can be changed around constantly
  • Will make you more confident, fearless and is a great self-defence tool

Fun, challenging and flexible, Fitness on the Go has worked for celebrities such as Ranbir Kapoor, Akshay Khanna and Bollywoods fittest heroine, Deepika Padukone. Supplemented with photographs and celebrity secrets, it is the one stop solution for the modern warrior.

What You Have To Do ?

Answer this extremely simple question

What does fitness means to you? ( Say it in 30 words) 

Giveaway Guidelines : 

1. Please post your answer in the comments section. 

2. Answers should be as compact as possible.

3. Giveaway is restricted to India only.

4. Giveaway commences right now and ends on 21st December 2012 midnight.

5. Final decision about the giveaway lies with the moderator.

9 thoughts on “Result – Giveaway 11 – Fitness On The Go – Abhishek Sharma

  1. When we get tired, we get irritated easily.
    We are energetic in the morning and go lethargic by the evening or the other way round.

    Fitness for me is the stamina to stay energetic and smiling throughout the day irrespective of the physical and mental stress.

  2. Honey, I shrank the obees! Around the world, obesity levels are rising. More people are now overweight than undernourished; two thirds of British adults are overweight and one in four of us is classified as obese.”Fitness” means weight loss for some, for others it means improved energy levels. It is true that the two complement each other and combined with healthy eating should set you on the road to good health.Generally adults who need to stay “fit” need about 30 minutes of moderate physical activity five days per week. If one walks briskly, cycle to work, iron your clothes, dance and swim, you are doing your bit.

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